Feeling stuck in survival mode? Learn how a nervous system reset helps your body recover from stress so you can rest, reset, and begin thriving again.

There are many reasons women are afraid to retreat for the first time. In this episode, Alana dives into those common fears, and answers your biggest questions.

“Feeling burned out and spiritually drained? Discover 5 signs you’re running on empty — and how a Christian women’s retreat can help you reset.”